At Pamper You by Zoe, I offer holistic therapy massage treatments tailored to your needs. My range of massage treatments includes massage therapies and stress relief massages that can ease tension throughout your body and provide relief for aches, pains, and knots. Whether you’re suffering from mild pain and aches or you just want to enjoy a relaxing aromatherapy massage in my calming treatment room, I can tailor your massage treatment to you. Regular massage can improve muscle tension, relieve joint pain, boost immunity, improve mental alertness, relieve stress, and improve circulation. If that’s not worth some me-time – what is?
Soothing aromatherapy massages
Aromatherapy massages can induce relaxation, soothe gentle pains, and improve your mood. It can boost your mental health and support your overall well-being. Choosing the right aromatherapy oils can help with targeting different ailments and moods, although I always tell my clients to choose the oils they find most relaxing and pleasant as well. Some of the most popular scents among my aromatherapy massage clients include:
- Gardenia
- Rose
- Lavender
- Orange
- Peppermint
- Ylang Ylang
- Cherry Blossom
All of the essential oils that I use in aromatherapy massage come from 100% natural sources including extracts from trees, plants, and flowers.
Do you want to boost your mood? Perhaps an aromatherapy massage with orange essential
oil could help. Are you suffering from aches and pains in your body? The refreshing, cooling sensation of peppermint might provide relief. Or, if you just want to relax and enjoy a pamper session – choose the scent you like the most.
Stress relief massages
Many of my clients come to me because they’re stressed, burnt out, and constantly fatigued. If the stresses of daily life are beginning to take their toll on your happiness and well-being, scheduling a regular stress relief massage could help you to manage your stress levels and improve your mood.
Stress can have a serious impact on your overall health and mindset. As well as causing mental distress and impacting your happiness, stress can also contribute to physical problems including stomach ulcers, IBS, high blood pressure and muscle tension.
A stress relief massage can help you to manage stress levels throughout your body and mitigate some of the physical impacts of chronic stress. Stress relief massages have been shown to reduce the stress hormone within the body and boost the immune system. Certain types of stress relief massage can relax the muscles and increase the circulation of blood throughout the body to ease the aches and pains that chronic stress can cause.
If work, kids, or relationship problems are taking their toll on your health and happiness, it’s time to carve out some me-time and put yourself first with a stress relief massage.
Book your massage today
Whether you want to indulge in a relaxing aromatherapy massage with your favourite essential oils or if you’re feeling the stress of daily life and you want to schedule a pamper session to help reduce your stress levels and combat stress-related tensions, you can book your massage appointment today by calling me on [insert number].
Just let me know what kind of massage you want and what your goals are and we can create a personal massage treatment plan that suits you.